You are here:   Services
Register   |  Login

Services

Minimize

bpActive offers a number services including:

Weight Loss Coaching

Our weight loss coaching team come to you. Must of our clients tell us that they know what they should be eating but fail to do so. At bpActive we hold you accountable to your goals and ensure that you reach your ideal weight (it's our reputation on the line as well). Our coaches even go as far as going into your fridge and pantry. For 6 weeks you will have a coach looking over you every step of the way to give you all the support, guidance and advice you need. The end result is not just to make sure you reach your weight loss goal, but to make sure that you LEARNT how you did it.

Regsiter here for a FREE face to face or over the phone Healthpointe consultation.


Personal Training

You don't have to be a seasoned athlete or bodybuilder to enjoy the benefits of a personal trainer. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals. Working one-on-one with our certified, professional personal trainers will provide you with a highly efficient and more productive workout.


Group Personal Training

Group Personal Training is awesome for results and cheap on the hip pocket. Enjoy the friendly competition amongst other who share you quest for a better body. You will receive expert training guidance from a certified Personal trainer.


Fitness Evaluation

A general health assessment and fitness evaluation is offered to all of our members. A fitness evaluation determines the level of the five health-related fitness components which are body composition, flexibility, muscular strength and endurance, and aerobic capacity. Fitness improvement and maintenance is a key to longevity and quality of life. It is critical to understand your level of fitness before starting an exercise program.

 

Online Personal Training

Often people think they must commit to multiple one-on-one sessions with a personal trainer to get started on an exercise program. At bpActive we understand that some people are simply looking for professional advice and guidance in the type of exercise they should be doing. An online program package is most beneficial for people who are motivated to exercise but they need advice or direction on how to get started. Your program will be designed specifically for you by one our qualified exercise physiologists and will be based on the latest research and exercise techniques. Your exercise program will be tailored to achieve your key health and fitness goals such as fat loss, fitness, flexibility and/or strength. Your program can be designed for sports-specific conditioning (e.g increasing your golf drive or improving your fun run time), for injury rehabilitation and prevention and/or specific health improvement for conditions such as diabetes, high blood pressure, arthritis and high cholesterol. A successful exercise program must be flexible to suit your lifestyle and exercise interests. For example many programs are designed for clients who need to exercise at or around home, who have regular travel committments or designed using little or no equipment or for a fully equipped home or local gym. Other people find that exercising outside suits them best so programs can be designed for swimming, running, cycling, kayaking and circuit training - just to name a few.

 

Corporate Weightloss Challenges

How does Increased productivity and less sick leave sound? Your staff will appreciate that you really do care about their health and well-being, and you will benefit from having a happy and healthierteam! We will come in and present a Weight loss and wellness workshop and run each staff member through a general fitness evaluation and weightloss coaching session to get them started. BP Active coaches will establish a monitoring system, that will best suit your needs.We will work with you in establishing guidelines for your program and/or challenge, create staff incentives, and align them with your business needs.


Please Contact Us if you have any questions about our services or would like to know about other services that may not be listed here.